[amsat-bb] What is *real* ISS APRS frequency?

I was googling around to find out the ISS APRS Packet frequency, and I get several answers:

Up/Down 145.825/145.825 145.99/145.800 145.800/145.800

What is the correct pair? I am guessing 145.825/145.825. Even Bob gives two different freqs on two different pages. ;)

73s,

Jon K7PGB